carlson-gracie-bjj-grand-rapids

SUNDAY

UPSTAIRS
Student Class: 11:00am – 12:00pm
Open Mat: 12:00pm – 1:30pm
DOWNSTAIRS
Advanced Youth No Gi: 11:00am - 12:30pm

carlson-gracie-bjj-grand-rapids

MONDAY

UPSTAIRS
Adult No Gi: 10:00am – 11:30am
Youth MMA: 5:00pm – 6:00pm
Adult Muay Thai: 6:00pm - 7:00pm
Women Only Gi: 7:10pm – 8:40pm
DOWNSTAIRS
Basics Class: 5:00pm – 6:00pm
Adult Gi: 6:00pm – 8:00pm

carlson-gracie-bjj-grand-rapids

TUESDAY

UPSTAIRS
Adult Gi: 6:00am – 7:30am
Adult No Gi: 10:00am –11:30am
Advanced Youth Gi: 5:00pm – 6:00pm
Adult Gi: 6:00pm – 8:00pm
DOWNSTAIRS
Little Bulldogs: 5:00pm – 6:00pm
Youth Wrestling (Seasonal): 6:00pm - 8:00pm

carlson-gracie-bjj-grand-rapids

WEDNESDAY

UPSTAIRS
Adult GI: 10:00am – 11:30am
Boxing/Kick Boxing: 5:00pm - 6:00pm
Adult No Gi: 6:00pm – 8:00pm
DOWNSTAIRS
Little Bulldogs No Gi: 5:00pm – 5:45pm
Youth GI: 6:00pm – 7:30pm

carlson-gracie-bjj-grand-rapids

THURSDAY

UPSTAIRS
Adult GI: 6:00am – 7:30am
Adult GI: 10:00am -- 11:30am
Little Bulldogs: 5:00pm – 6:00pm
Adult No Gi: 6:00pm – 8:00pm
DOWNSTAIRS
Advanced Youth Gi: 5:00pm – 7:00pm
Youth Wrestling (Seasonal): 7:00pm - 8:00pm

carlson-gracie-bjj-grand-rapids

FRIDAY

UPSTAIRS
Adult Gi: 10:00am – 11:30am
Youth Gi: 5:00pm – 6:25pm
Adult Muay Thai: 6:30pm - 7:30pm
DOWNSTAIRS
Adult Fundamentals: 5:00pm – 6:30pm

carlson-gracie-bjj-grand-rapids

SATURDAY

UPSTAIRS
Adult No Gi: 9:00am – 10:30am
Open Mat: 10:30pm – 12:30pm